Our Mission Statement
To uplift and empower clients by offering boutique fitness, wellness coaching, and healthy meal options in an upbeat, wholesome environment the whole family will love.
LiteFit Health Services
Personalized Macro & Accountability Coaching
Virtual and In-Person
LiteFit Health Tribe
Online Support Community filled with like-minded individuals to help provide accountability along the way.
Founder of LiteFit Health.
Passionate about helping others transform from feeling they are Surviving to Thriving! Happily Married and adoptive mom to 5 little children, and 2 fur puppies!
Beautiful Soul Dedicated to Helping Others as a Fitness Instructor. Happily married and proud mom of a gorgeous little girl.
Sarah is very passionate about helping others as a LiteFit Wellness Coach & Fitness Coach, and loves creating new recipes! She has her BS in Human Nutrition & Community Health. Happily married and proud boy mom!
Sign up to our newsletter and stay up to date
Don't worry, we won't send you too much content.