LiteFit Boutique

Our Mission Statement
To uplift and empower clients by offering boutique fitness, wellness coaching, and healthy meal options in an upbeat, wholesome environment the whole family will love.

LiteFit Health Services

Nutrition Coaching

Personalized Macro & Accountability Coaching

Fitness Programs

Virtual and In-Person

LiteFit Health Tribe

Online Support Community filled with like-minded individuals to help provide accountability along the way.

Meal Prep Delivery

Meals prepped for you delivered to your door each Sunday! Click Here

LiteFit Health Tribe

A Community of Like-Minded individuals to Help You Along Your Journey. 

Join Our Private Facebook Page!

LiteFit Coaches

Kim S.

Founder of LiteFit Health.
Passionate about helping others transform from feeling they are Surviving to Thriving! Happily Married and adoptive mom to 5 little children, and 2 fur puppies!

Laura E.

Beautiful Soul Dedicated to Helping Others as a Fitness Instructor.  Happily married and proud mom of a gorgeous little girl. 

Sarah T.

Sarah is very passionate about helping others as a LiteFit Wellness Coach & Fitness Coach, and loves creating new recipes! She has her BS in Human Nutrition & Community Health. Happily married and proud boy mom!


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